Megan Wen LMSW, PMH-C

"You are enough."

The best advice I’ve ever received is to stay present and live a life that makes a positive impact. That’s a philosophy I carry into my work every day, helping clients slow down, connect with themselves, and build relationships that feel authentic and fulfilling.

What inspires me most is seeing clients gain confidence, feel empowered by their choices, and improve their relationships through better communication. I know what it feels like to be stuck or to believe you’re not enough. My goal is to help clients discover that it’s not about perfection or becoming someone else, it’s about becoming the best version of themselves.

I work with clients who are ready to explore their thoughts and feelings, whether or not they have a specific goal in mind. Together, we address issues like boundaries, daily anxiety, and navigating difficult emotions. Clients often tell me they value how I validate their anxiety or anger while still encouraging growth. The fact that my clients return, even after hard sessions, and put in the work is the greatest proof to me that what we’re doing matters.

As a therapist, I bring persistence, empathy, and my own life experiences as a mother into my sessions. I create a safe space where we can explore what’s getting in the way of living a more present life, and I use my clinical skills to guide you toward the changes you want to make.

When I’m not working, I’m happiest reading to my kids, cooking with my family, or enjoying a good historical drama like Downton Abbey or Outlander. And if Leonardo DiCaprio is in a new movie—you can bet I’ll be watching.

Education: University of New England

Specializations: Perinatal Mental Health, Women’s Issues,  ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Co-dependence, Depression, Divorce, Domestic Abuse, Elderly Persons Disorders, Family Conflict, Grief, Hoarding, Infertility, Infidelity, Life Transitions, Marital & Premarital, Parenting, Peer Issues, Racial Identity, Relationship Issues, Sexual Abuse, Self Esteem, Stress, Teen Violence, Trauma and PTSD, Traimatic Brain Injury (TBI)